MICHELLE PROLONGEAU
Hi, I'm Michelle. A bit more about me...
Based in Regional Queensland, both my life and career have been shaped by real, lived experience. I’ve walked through my own challenges and, over time, developed a deep understanding of not only what I experienced and how it shaped me, but how it could be used to support others.
From early on, I felt a strong pull toward helping people who felt overwhelmed, stuck or unsure of how to move forward. Today, that has evolved into supporting individuals and professionals navigating burnout, mental health challenges and life’s more complex moments, helping them reconnect with themselves and move forward with clarity and confidence.
My work is informed by both professional training and lived experience. Holding qualifications in Counselling, Supervision and Emotional Freedom Techniques (EFT), I also specialise in suicide postvention, supporting individuals and communities through deeply challenging experiences.
What sets my work apart is the integration of genuine understanding with evidence-based approaches. I create spaces where people feel safe, supported and empowered, not only to process what they’ve been through, but to take steps toward meaningful change.
Registered Level 2 Counsellor and Supervisor of Counsellors |
Certified Trauma Informed Coach | High-Performance Coach |
EFT Advanced Practitioner
MY Mission
Is to help people move beyond burnout, navigate life's challenges and create meaningful, lasting change.
By blending professional expertise with lived experience, I provide a supportive space where individuals feel seen, understood and empowered to take the next step forward. Together, we build resilience, gain clarity and create pathways toward greater wellbeing, fulfilment and success.
I am particularly passionate about making high-quality support accessible to people in rural and remote communities, ensuring everyone has the opportunity to grow, heal and thrive regardless of where they live.
With compassion at the core of my work, I walk alongside people through challenge and transformation, helping them reconnect with themselves and create a life that feels aligned, purposeful and truly their own.
